Personal Growth

With therapeutic insight and guidance, you can get perspective on your past/present and identify strategies for your future. Common areas of exploration include:

  • Anxiety/Depression

  • Adolescent challenges/struggles

  • Parent/Child Relationships

  • Various Forms of Trauma

  • Racial/Sexual/Cultural Identity

  • Behavior/Mood Disorders

  • Management of Societal Expectations

Life Changes

Change in all stages of life come with challenges, and can leave us feeling overwhelmed or uncertain when we need clarity and security. Common areas of exploration include:

  • Grief/Loss

  • New Parenthood/Family Planning

  • Young Adult ‘Launching’

  • Marital Support

  • Career Changes

  • Sexual-Gender Identity Support

  • Divorce/Separation

  • Mid-Life Challenges

  • Retirement Transitions

  • Recovery Support

Recovery

Recovery is about not just rebuilding the surface, but also in treating underlying symptoms and laying a strong and stable foundation. Common areas of exploration include:

  • Consultation on Interventions

  • Psychoeducation/Early Intervention

  • Root Causes of Addiction

  • Sex, Food and Other Addictions

  • Emotional Sobriety

  • Understanding Addictive Triggers

  • Rebuilding Relationships

Therapeutic Inteventions

  • Relational Therapy

  • Dialectical Behavioral Therapy (DBT)

  • Existentialism/Logotherapy

  • Family Systems Theory

  • Cognitive Behavioral (CBT)

  • Eye Movement Desensitization Reprocessing (EMDR)

  • 12-Step and other Recovery-Based Support

….And Animal Support (Dogs on Request):

Vince’s Dog—Chip