Personal Growth
With therapeutic insight and guidance, you can get perspective on your past/present and identify strategies for your future. Common areas of exploration include:
Anxiety/Depression
Adolescent challenges/struggles
Parent/Child Relationships
Various Forms of Trauma
Racial/Sexual/Cultural Identity
Behavior/Mood Disorders
Management of Societal Expectations
Life Changes
Change in all stages of life come with challenges, and can leave us feeling overwhelmed or uncertain when we need clarity and security. Common areas of exploration include:
Grief/Loss
New Parenthood/Family Planning
Young Adult ‘Launching’
Marital Support
Career Changes
Sexual-Gender Identity Support
Divorce/Separation
Mid-Life Challenges
Retirement Transitions
Recovery Support
Recovery
Recovery is about not just rebuilding the surface, but also in treating underlying symptoms and laying a strong and stable foundation. Common areas of exploration include:
Consultation on Interventions
Psychoeducation/Early Intervention
Root Causes of Addiction
Sex, Food and Other Addictions
Emotional Sobriety
Understanding Addictive Triggers
Rebuilding Relationships
Therapeutic Inteventions
Relational Therapy
Dialectical Behavioral Therapy (DBT)
Existentialism/Logotherapy
Family Systems Theory
Cognitive Behavioral (CBT)
Eye Movement Desensitization Reprocessing (EMDR)
12-Step and other Recovery-Based Support